As you can tell by my biz name, I am all about authenticity and being real. I think there is so much value in real feelings and sharing...

Last night I had a pretty intense anxiety attack. I used to have anxiety attacks almost every night, but with coaching I have been able...

Just about a year ago my Mom was bitten on the leg by a chihuahua. Junie (my then 2 yr old) talked about it for months. One day she saw a...